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The Unstuck Sprint— 4 Weeks to Finally Follow Through

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The Unstuck Sprint— 4 Weeks to Finally Follow Through

🚀 THE SPRINT — 4 Weeks to Finally Follow Through

For smart, sensitive humans who feel too much, think too hard, and are tired of circling the same project.


I’ve seen it too many times.
In my clients. In my friends. In myself.

Highly intelligent, well-read, creative people circling the same loop—again and again.

Always doing something. Always processing.
But somehow… nothing really moves.

They’ve got big ideas. Beautiful plans. But no follow-through.
It’s like they’re enchanted.
Or cursed.

They’re not lazy.
They’re in motion—just the wrong kind of motion.


The Real Problem?

It’s not time.
Not motivation.
Not even clarity.

It’s the internal tug-of-war:

  • You want freedom, but cling to safety.
  • You crave creativity, but fear judgment.
  • You start strong… then disappear halfway through.
    You’re stuck because your inner systems are at war—and no one taught you how to mediate the mess.

You think you need another productivity tool.
Another plan.
Another breakthrough.

But here’s the truth most people won’t say out loud:

It’s not about productivity. It’s about avoidance.
Not about discipline. It’s about emotional friction.
Not about motivation. It’s about fear.

If you could’ve done it alone You would’ve by now.

Let that sink in.


You don’t need more hacks.
You need a mirror, a map, and someone to walk through the fire with you.
That’s what this Sprint is.

A container. A wake-up zone. A pressure cooker for the version of you that’s done hiding behind readiness.

You’ll bring your resistance, your friction, your stuckness.
And we’ll move through it. Together.

Because the only way is through.


🧠 What it is:

A 4-week Sprint to finally follow through on the thing that matters.

This isn’t hustle.
It’s honest momentum—with guts, grace, and grit.

We go after the real blocks:

  • Fear
  • Identity friction
  • Perfectionism
  • Emotional overwhelm
  • That inner voice whispering “maybe next week”

You’ll get structure, just-in-time coaching, weekly check-ins, and real co-presence.

You’ll finish what you start—or make more progress than you have in months.


📅 Start Date: Monday, May 5, 2025

Spots are limited. This is small, deep, and hands-on.


🧃 Bring a Project That Matters

This is for anything you’ve:

  • Been procrastinating on
  • Started and quit
  • Been spinning in your head for too long

Example projects:

  • Launching your offer, product, or course
  • Writing your sales page, bio, or case studies
  • Rebuilding your site or portfolio
  • Creating that workshop, guide, or newsletter
  • Organizing your LinkedIn, resume, or online presence
  • Reviving your creative practice or body of work

✳️ Two Ways to Join:

🔹 GROUP SPRINT (3–5 people)

  • Weekly check-ins (async or live)
  • Group chat for progress + support
  • Weekly friction-mapping + prompts & tested tools from my box
  • Optional live coworking / reflection sessions

💸 Pay What You Can

(Minimum €150)


🔸 1-ON-1 SPRINT OPTION (Private container)

  • 4 weekly coaching calls (60–75 min)
  • Unlimited async check-ins (Telegram / email / Notion or other of your choice)
  • Personalized resistance-mapping + momentum plans
  • Deep emotional support tailored to your context

💸 Pay What You Can:
(Minimum: €400)


This is for you if:

  • You’ve had a project on your mind for months (or years)
  • You keep talking yourself into doing it… and then out of it
  • You’re tired of ghosting your own goals
  • You need a container and support, not another plan
  • You can’t be left to your own devices right now

Not for you if:

  • You want a plug-and-play productivity system
  • You’re not ready to get emotionally honest
  • You’d rather stay comfortable than build momentum
  • You think action comes after clarity ( it doesn’t)

⚙️ How it works:

  1. Click “I want this”
  2. Choose your format: Group or 1-on-1
  3. Pay what you can (within the listed range)
  4. You’ll get access to a private Circle space with all materials before the sprint starts
  5. We begin May 5—and you move.

This is not hustle.
This is not healing theater.
This is a call to action for the part of you that’s ready.

Let’s go.


🧾 What Happens After I Buy?

First—you’re in. You’ve stopped circling. We move from here.

Here’s what happens next:

  1. You’ll receive a confirmation email right away with important info.
    Make sure you check the inbox connected to your Gumroad account (and your spam folder just in case).
  2. You’ll be asked to share:
    • Your name
    • Your preferred contact email
    • Whether you’re joining the Group or 1-on-1 Sprint
    • Your preferred communication channel (email, WhatsApp, Notion, Circle, etc.)
  3. You’ll get an invite to the private Circle space where all Sprint materials and check-ins will live. This will be your home base during the 4 weeks.
  4. A few days before we begin (Sprint starts May 5), you’ll receive a short onboarding sequence to help you:
    • Set the scene
    • Clarify your focus
    • Prepare emotionally and logistically
  5. If you’re doing the 1-on-1 Sprint, you’ll also receive a call scheduling link for our weekly sessions.

✅ TL;DR:

  • You sign up
  • I’ll get in touch
  • You’ll get access to the private Sprint hub (Circle)
  • We begin on May 5, 2025


Check out my Substack

Have questions? Get in touch: anna@backtosenses.com

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