NEXT SPRINT

MARCH 1ST, 2024

BUCKLE UP!

ONE WEEK TO DONE.

STOP DREAMING, START DOING:

FINISH YOUR PROJECT.

IN ONE WEEK.

LET'S CLOSE YOUR INTENTION-ACTION GAP

Get expert guidance, beat self-doubt, and FINALLY finish something.

Stop Just Starting and Start Finishing

WHY YOU MIGHT NEED THIS IF...

"After days, weeks, or even YEARS of thinking about my project, it’s STILL just a list in my head. Sound familiar? I was there too."

✓ Get clarity

✓ Stop overthinking

✓ Move from How to Now

✓ Lock your Inner Critic outside

THE OVERTHINKER STRUGGLE BUS

While you're Thinking & Planning, plenty of people are Shipping and getting Feedback.

THE SECRET?

Laser focus and support.

It's the combo you're missing, and what this sprint gives you.

• STOP THE PSEUDOWORK (planning, procrastilearning & tweaking your website)

• STOP THINKING WHAT OTHERS MIGHT SAY

• STOP THE GUESSWORK & TEA LEAF READING

THAT ENDS HERE.

In One Week, You WILL Have:

☻ A targeted plan that outsmarts your internal roadblocks.

☻ A project that's OFF the ground. Even a first draft is a VICTORY.

☻ The unexpected superpower: knowing you can push through even when it gets tough.

So don't sell yourself short.

But even if you don't do anything that spectacular, you can:

• stretch your comfort zone
• gain momentum
• prove yourself that you can
  
  You might have heard that:

  “Work expands so as to fill the time available for its completion.”

  Parkinson's Law

  That's why you need a solid container, accountability and structure. YOU NEED A MINI PROJECT SPINT.
  

CONSTRAINTS WILL SET YOU FREE!

They're not your enemy but your friend!

✓ Constraints crush overwhelm. Action replaces endless possibilities.

✓ Constraints cut the clutter. Get laser-focused on what truly matters.

✓ Tight boundaries, spacious mind. Your project finds form within the box.

✓ Less is more. Constraints uncover the heart of your idea.

✓ Stop overthinking, start doing. Constraints force progress.

✓ Ditch the distractions. Constraints create your roadmap to success.

UpgradeYour Mental Toolkit

★ Leap before you're 100% ready. Action builds confidence.

★ Celebrate the finish line. Persistence creates lasting satisfaction.

★ Get comfy being uncomfortable. Growth happens outside your safe zone.

★ See "failures" as experiments. Every try gets you closer to what works.

★ Find your inner compass. Navigate the unexpected with strength.

★ Tough moments don't last. Develop the skills to bounce back fast.

★ Own your focus. Let's build distraction-proof routines for your goals.

So, are you ready to get out of your head and into the game?

In this beta cohort, we will:

Create the Big Picture:

• clarify your goal
• create a solid plan of action to combat overwhelm
• build your scaffolding that will help you do the reps

Help you Navigate the Daily Grind:

• create some healthy pressure & accountability
• push you and pull you
• watch over your shoulder
• get you unstuck like your GPS

NEXT SPRINT: MARCH 1ST, 2024

BUCKLE UP!

WHY WORK WITH ME?

My name is Anna, and I am a recovering Overthinker.

Simply put, I know procrastination and overthinking intimately.

I'd wasted years trying to accomplish things by relying on motivation, overthinking every detail, struggling with perfectionism and lack of self-discipline.

And then it hit me: I ONLY struggled with things that had:

• no outside enforced structure,
• lacked commitment, deadline, and accountability.

I would excel at school or my 9 to 5, but had a hard time bringing many of my personal projects to life.

That led me to go on a fascinating journey of learning how our brains operate, how we are wired and how to navigate and leverage our human nature rather than fight it.

Oh, and I'm a Digital Wellbeing Coach, focusing on getting shit done in the Age of Distraction.

Any other questions?

Hit me at anna@backtosenses.com